I've always been a creatively expressive person. In my childhood it was through piano and crafts, in my youth it was through writing music, in my young adulthood it was more through singing, and in recent years it's been via painting, poetry, and novel writing. But never, ever, ever, ever, ever, ever even once have … Continue reading Pole Fitness: Adore You
It's a thing.
Well, I survived my first performance! And I actually think it went very well!!! It's amazing seeing myself do some of these awesome acrobatic things - never thought I'd ever do anything like this in my entire life. But everything feels like it moves in slow motion IRL, then I watch the videos and it … Continue reading 🎶 If I’m Sexy and You Know It, ‘Like’ This Post!
Well, I finally got the courage to do some freestyle at pole class - where other people who are WAY better than me can actually see what I'm doing...*shudder*. I got stuck once or twice but I think it could've been worse! Anyways, I'm in love with this song and it's been added to my … Continue reading Freestyle Pole: Paradise Circus
Well I think my freestyle is improving. Evidenced by the fact that are some things in this bit that really work beautifully. And others that...don't work. Like, at all. Just close your eyes during those parts. But overall, I like this routine. It will be one to hone and perfect because it's also a fantastic … Continue reading Freestyle Pole: This Place is a Prison
Here's another full routine for you, folks, but this one is a chair dance rather than pole - a little lighter on the tricks but at least just as sexy!! I'm still getting used to those huge heels but I LOVE this song and the routine the instructor at Vertical Fusion choreographed. These ladies are … Continue reading Chair Dance: Wicked
The big question for all of you is: what song should I freestyle next? Put your requests in the comments on the blog or on Facebook, please! This upcoming show just might kill me, but on the other hand, I'm doing things I literally could do no more than dream about just a month ago. … Continue reading Pole Fitness: Pretzel
I'm just gonna keep coming up with these *super* creative names for these little combos until I run out of adverbs. Better yet, what would YOU call this move?? This is an excerpt from a freestyle session I may or may not post next week...
Depending on how much of my blog you've read, you may or may not know that I spent the first 30 years of my life trying really, really hard not to be sexy. Trying to help boys control their evil sexual desires, etc etc. For that reason, posting this video is incredibly difficult for me … Continue reading Told Ya It Was Gonna Get Sexy
I don't have another full routine for y'all yet, BUT I've finally been starting to "get" spin pole! If that confuses you - because don't all poles spin?? - there are actually two types of pole configurations: static and spin. With static pole, which is what I've used for both routines I've posted so far, … Continue reading Pole Fitness: The Pretty Jayne