Self-soothing 

Repeat to yourself every time your feelings become overwhelming, life feels like it's crushing you, or you find yourself grasping at anything around you for approval. The words our parents couldn't always say, but we can say to ourselves to get through the shitstorm of life.   It'll be okay It'll be alright You did … Continue reading Self-soothing 

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A Few Paltry Droplets…Drip 35

He smiled. "That is the key - the day when you realize that you've worked so hard and endured so long that feeling uncomfortable has become easy and feeling comfortable has become hard."