I'm just gonna keep coming up with these *super* creative names for these little combos until I run out of adverbs. Better yet, what would YOU call this move?? This is an excerpt from a freestyle session I may or may not post next week...
Depending on how much of my blog you've read, you may or may not know that I spent the first 30 years of my life trying really, really hard not to be sexy. Trying to help boys control their evil sexual desires, etc etc. For that reason, posting this video is incredibly difficult for me … Continue reading Told Ya It Was Gonna Get Sexy
Folks, let me tell you, dead lifting into an invert (or turning upside-down while in the air on the pole) is not easy. But I did it for the first time tonight! Okay, you probably don't care, but it at least looks cool so check it out! Also, do you like the pretty background?? Another … Continue reading Pole Fitness: Dead Lift
I don't have another full routine for y'all yet, BUT I've finally been starting to "get" spin pole! If that confuses you - because don't all poles spin?? - there are actually two types of pole configurations: static and spin. With static pole, which is what I've used for both routines I've posted so far, … Continue reading Pole Fitness: The Pretty Jayne
Okay, so this isn't exactly a pole routine, but it's a move I learned today that looks really cool so GODAMMIT YOU'RE GOING TO ENJOY IT!! This, I think, is called Butterfly Pose. It's hard to keep track of all the names... Wahoo!!!! Okay, so my work-in isn't very elegant yet, but give it … Continue reading Pole Fitness: Butterfly
You thought I was only going to get around to the one routine, didn't you?? Such little faith you have in me... Here is my 2nd shot at a pole routine to "I Found" by Amber Run. Full credit for this routine goes to the Vertical Fusion pole studio in Fort Collins, CO. They taught … Continue reading Pole Routine 2: I Found
I promised pole routine videos...and I shall deliver. Here's my first shot at an actual for real routine. I've been doing pole for over a year but most classes and practicing moves - hopefully it paid off!!! And don't expect this kind of video quality in the future either. I may have gotten a little … Continue reading Pole Routine 1 – “Seven Nation Army”
So here's the thing. I know I emote on here like crazy - whatever I'm feeling, you see it, read about it in great detail. It's great. I love it. I've been trying to connect with my emotions, own them, and just express them like a mother-fucker for years. And I'm going to keep doing … Continue reading This Blog is About to Get SAF (Sexy as Fuck)