Pole Fitness: Butterfly

Okay, so this isn’t exactly a pole routine, but it’s a move I learned today that looks really cool so GODAMMIT YOU’RE GOING TO ENJOY IT!!

This, I think, is called Butterfly Pose. It’s hard to keep track of all the names…


Wahoo!!!! Okay, so my work-in isn’t very elegant yet, but give it time people! I’ll eventually look less like a praying mantis with indigestion climbing down a tree branch and more like an actual pole dancer. 

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